Bodhananda yoga follows the tradition, transferred from Guru to shishya (master to desciple) the beginning of which is hidden well deep in time. With greatest sense of humility, thankfulness, responsibility and with no sense of "I" it strives to take the tradition forward with all its purity.
The tradition follows the basic principle "Idam Na Mama" which means nothing is mine.
Traditional ashtanga yoga is based on the tradition transferred from master to disciple and on the traditional texts written by ancient masters.
Yoga therapy is the highlight of bodhananda yoga.
You have a limitless opportunity to discuss any of your queries with the master Chandran.
Astanga includes:- Yama, Niyama, Asana, pranayama, Prathyahara, Dharana, Dhyana and Samadhi
The name Bodhananda yoga is derived from Swami Bodhananda saraswathi, a great sanyasin and one of the greatest practitioners of yoga. He was initiated to sanyasa by swami Jnanananda saraswathy. At present the tradition is carried forward by master Chandran.